(Serves 4) 1 lb. Brussels sprouts, washed and cut in half (about 20) 1 tsp. olive oil 1 medium red onion, diced 1 medium apple, peeled and diced 1 oz. feta cheese, crumbled Freshly ground black pepper
DRESSING:
1 Tbsp. balsamic vinegar
1 Tbsp. olive oil
1. Bring 1 inch of water to a boil in a medium saucepan. Drop in Brussels sprouts and cook for five minutes.
2. Meanwhile, pour olive oil into a nonstick skillet over medium-high heat; add onion and apple and sauté for three minutes, stirring frequently.
3. When sprouts are done, drain and run under cool water for 15-20 seconds. Place sprouts and sautéed onions/apples in a large bowl. Mix dressing and drizzle over the top, and gently toss with feta. Top with pepper.
NUTRITION FACTS (per serving): 137 calories, 4 g protein, 17 g carbs, 7 g fat, 4 g fiber, 6 mg cholesterol, 104 mg sodium, 8 g sugar
