Exercise demonstrations from Nicole Wilkins-Lee
You've seen the training and nutrition plan that helped Nicole Wilkins-Lee win the 2009 Figure Olympia in the current issue of Muscle & Fitness Hers - now see Nicole demonstrate some of the more advanced exercises from that workout.
For the complete workout and for Nicole's Olympia-winning tips, pick up a copy of the Jan/Feb issue of Muscle & Fitness Hers, on newsstands now!
